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Maintaining Your Peace in a Struggling World

Protect yourself from the influence of others and protect your peace.

Calming Morning Rituals for Stress Relief

Some mornings are hard. Whether you’re living with anxiety, caring for someone you love, or facing the weight of a chronic illness, the...

Planting Dahlia’s in the Garden

If you live in planting zones 8-10 you are very lucky. With the exception of a deep freeze your Dahlias will come back season after...

Art For Anxiety

Halfway through your day, you take a moment to pause and reflect, only to realize with a sense of dismay that you haven’t smiled once....

Faith in Yourself: Strength for the Storm

“Faith in yourself is the foundation of courage; courage in the storm reveals your faith.”— Katherine Austin, www.thehiddenturtle.com In times of hardship, uncertainty, or loss, faith in yourself becomes your anchor. These words of wisdom remind us that courage and belief grow strongest when tested by trials. Let these quotes inspire you to trust your strength, your journey, and the light within. “Faith is taking the first step even when you don’t see the whole staircase.”— Martin Luther King...

Finding Your New Therapist

How to Find a Therapist You Can Trust: Building a True Team for Your Mental Health Finding a psychotherapist is more than just searching...

Garden Friends

How to Attract Hummingbirds and Butterflies to Your Garden with These Beautiful Plants There's nothing quite like the joy of watching...

Diverse Art Collection: Paintings, Furniture, Crafts & More

Art lovers rejoice! The Hidden Turtle's online platform is a treasure trove for those seeking a diverse art collection that you can make...

Anxious - Get A Rocking Chair

When anxiety strikes, most of us look for ways to calm our racing thoughts. Meditation, deep breathing, and a cup of tea might come to...

So You’re Thinking About A Parrot

Thinking About Getting a Parrot? Here’s What to Consider First Parrots are beautiful, intelligent, and full of personality—but they’re...

What keeps you going?

Finding a sense of community and adult connection is important, whether it’s a “Meetup” group or volunteering even a few hours a week will definitely help.

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