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Maintaining Your Peace in a Struggling World
Protect yourself from the influence of others and protect your peace.

Katherine Austin
Oct 16, 20251 min read


Faith in Yourself: Strength for the Storm
“Faith in yourself is the foundation of courage; courage in the storm reveals your faith.”— Katherine Austin, www.thehiddenturtle.com In times of hardship, uncertainty, or loss, faith in yourself becomes your anchor. These words of wisdom remind us that courage and belief grow strongest when tested by trials. Let these quotes inspire you to trust your strength, your journey, and the light within. “Faith is taking the first step even when you don’t see the whole staircase.”— M

Katherine Austin
Oct 14, 20251 min read


Anxious - Get A Rocking Chair
When anxiety strikes, most of us look for ways to calm our racing thoughts. Meditation, deep breathing, and a cup of tea might come to...

Katherine Austin
Oct 2, 20252 min read


Calming Morning Rituals for Stress Relief
Some mornings are hard. Whether you’re living with anxiety, caring for someone you love, or facing the weight of a chronic illness, the...

Katherine Austin
Oct 2, 20251 min read


Finding Your New Therapist
How to Find a Therapist You Can Trust: Building a True Team for Your Mental Health Finding a psychotherapist is more than just searching...
yourgirlfridaync
Aug 21, 20252 min read


So You’re Thinking About A Parrot
Thinking About Getting a Parrot? Here’s What to Consider First Parrots are beautiful, intelligent, and full of personality—but they’re...
yourgirlfridaync
Aug 21, 20252 min read


Planting Dahlia’s in the Garden
If you live in planting zones 8-10 you are very lucky. With the exception of a deep freeze your Dahlias will come back season after...
yourgirlfridaync
Aug 21, 20252 min read


Garden Friends
How to Attract Hummingbirds and Butterflies to Your Garden with These Beautiful Plants There's nothing quite like the joy of watching...
yourgirlfridaync
Aug 21, 20251 min read


What keeps you going?
Finding a sense of community and adult connection is important, whether it’s a “Meetup” group or volunteering even a few hours a week will definitely help.
yourgirlfridaync
Aug 21, 20251 min read


Art For Anxiety
Halfway through your day, you take a moment to pause and reflect, only to realize with a sense of dismay that you haven’t smiled once....
yourgirlfridaync
Mar 28, 20252 min read


Diverse Art Collection: Paintings, Furniture, Crafts & More
Art lovers rejoice! The Hidden Turtle's online platform is a treasure trove for those seeking a diverse art collection that you can make...
yourgirlfridaync
Mar 15, 20252 min read
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